Running Report

My mileage and intensity have really fallen off the last few months due to weather, work and other factors.  So things are going all right but I think the 5 and 10K times I'm hoping for may have to happen next year, if they are going to happy...not getting any younger I guess!

In August I ran a pretty decent time at the Hot N Hilly race, and won my age group.  Saturday was super cold here in the morning (44 degrees).  I am not a fan of cold weather running, and I overslept.  So I was still running from the car to the starting line as the race began.  One of my friends was kindly waiting at the start with my number so I could still run legally.  Fortunately it was chip timed so I got an accurate time and place, but not one I was happy with-the whole scenario was less than ideal though!  But afterwards we all went out for celebratory birthday lunch (Linda and I share a birthday, which was yesterday).

Yesterday, Cheri, Grace, and I had a lovely morning trail run to get ready for the Dogwood Canyon 15K in 2 weeks.  I had hoped to do better this year than last year, but i don't think that will be the case.  Hopefully we will at least have fun and good weather.